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Bring out your pad this International Yoga Day
- Updated: July 8, 2017
Asanas by a Arabian Sea
If sportive in a organisation keeps we motivated, conduct to Marine Drive tomorrow to rehearse your asanas with thousands of others, as holistic health consultant Mickey Mehta and Shaina NC learn we yoga by a sea.
meeting point: Hotel Ambassador, Marine Drive.
You-ga all day
Pamper yourself with an whole day of wellness workshops, master classes, therapies and use for each age group. Can’t fist in some time before streamer to office? The sessions go on until 11 pm.
AT: The Integral Space, 14, Janata Estate, SB Marg, Lower Parel.
REGISTER: 9820941423
Wellness partnership
Head to an Ashtanga Vinyasa yoga event by Priyanka Nair to grasp improved alignment, work towards ideal viewpoint and conduct stress. Bring your partner along and compensate half a cost for a class.
AT: House of Wow, 10, Natraj Building, Hill Road, conflicting St Stanislaus School, Bandra (W).
CALL: 9930246031
COST: Rs 400
For a mind, physique and soul
Sign adult for consultant sessions starting with imagining (10 am to 12 noon), women’s yoga seminar (1 pm to 3 pm) and pranayam category (4 pm to 6 pm), and come divided feeling rejuvenated.
AT: The Yoga Institute, Prabhat Colony Santacruz (E).
CALL: 26110506
Ira’s yoga mantras for you
Want to make yoga a partial of your life? Read author and yoga acharya Ira Trivedi’s (in pic) book, The 10 Minute Yoga Solution (Harper Collins) rising tomorrow. From introducing we to yoga basics, operative on specific ailments to assisting we welcome it as a devout practice, a book will assistance we on your yoga journey.
COST: Rs 699
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