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Yoga helped me in being benefaction in a moment: says Suresh Raina
- Updated: June 22, 2019
Indian cricketer Suresh Raina emphasises a significance of yoga and how it helps him in his life
Indian cricketer Suresh Raina on Friday common a design of himself doing yoga to symbol a International Yoga Day and he went to contend that Yoga has helped him in being benefaction in a moment.
Raina can be seen behaving Urdhva Mukha Svanasana on a International Yoga Day.
“Yoga helped me in being benefaction in a moment. It’s a blessing. There’s zero some-more critical than being wakeful being gentle with ones now. #yogaday2019 #internationaldayofyoga2019,” Raina wrote on Twitter.
Raina has played 226 ODIs, 18 Tests and 78 T20I’s for ODIs. The left-hander has 5615 runs to his name in a ODI format.
Earlier on Friday, Gautam Gambhir, a newly inaugurated Member of Parliament, pronounced that for sportsmen, yoga is some-more profitable than gymming. The former batsman was seen behaving a devout and ascetic discipline.
“Yoga is really critical as a sports chairman and sportsmen always do yoga. Both gyming and yoga are critical though yoga helps in building thoroughness energy and keeps we ease and pacific to take improved decisions,” Gambhir told to reporters during a Yoga eventuality during Delhi.
The 37-year-old batsman played for some-more than 15 years for India and scored 4154 runs in 58 Test matches. In 147 ODIs he had 5238 runs underneath his name.
“Yoga does not usually creates your physique fit though also keeps we in mental peace. If your mind is healthy afterwards this nation will sojourn healthy,” he added.
The initial International Day of Yoga was celebrated all over a universe on Jun 21, 2015, when over 30,000 people including Prime Minister Modi achieved yoga during a Rajpath in New Delhi.
The offer of yoga day was pushed by a Indian Prime Minister Narendra Modi in a initial year of his reign and he also suggested during a United Nations General Assembly, expressing his seductiveness to symbol Jun 21 as International Yoga Day.
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